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Important Guidelines On High Blood Pressure

Around 29% of Americans are suffering from high blood pressure, and the unfortunate thing is that many people don’t even know that they suffer from this condition. So many people have died from high blood pressure and they never even knew that they suffered from 8, and that is why this disease is also known as the Silent killer. There are a couple of devices which are used in measuring high blood pressure and on that machine it is important for you to know that these numbers which are usually high and low are known as systolic and diastolic. The systolic numbers should always be less than 120 while else your diastolic numbers should always be less than 80 anything above these numbers means that you have high blood pressure. You need to know that there are mainly two types of high blood pressure the primary and secondary hypertension.

One thing about primary hypertension is that it does take time for anyone to even know that they are suffering from it because people rarely show symptoms. It is believed that lifestyle and genes are a major cause of hypertension. It is quite unfortunate as researchers are not able to tell exactly what leads to you suffering from this condition. It comes to secondary hypertension it is merely a condition that is caused by so many things, and it is known to be very quick and sudden. Most people do end up suffering from secondary hypertension because they started taking a new medication or they already suffer from kidney or thyroid problems. Some of the leading cause of secondary hypertension that many people don’t know is the consumption of over-the-counter medication and taking illegal drugs. No one knows if they can get hypertension so it is important for them to know that there are so many factors that can lead to you to suffer from hypertension. Not taking high blood pressure medication is usually not a good idea because you are risking your life.

Not taking medication usually we can see you blood vessels and later on the end up bulging, and then they bust and this is how people end up dying. The condition also sleep apnea and heart attack does lead to blindness because it ends up thickening altering the blood vessels that are in your eyes thus affecting your eyesight. Blood pressure is also known for being the cause of heart attacks and sleep apnea. The blood pressure usually lowers but if you suffer from a condition that is known as sleep apnea it affects your blood pressure, and it ends up increasing it. At night your blood pressure is usually low, and this does not happen, and your pressure ends up being high during the day and night the chances of you suffering from a heart attack are quite high.